SERVICES
If you want to rise up and change your life then you’re in the right place.
The challenges and problems that you’re facing in life may feel impossible to overcome - especially if you’ve been fighting the same battles, and carrying those same burdens, for years.
Get help today.
Jayne has created a welcoming and safe space for all individuals where you will feel respected, supported and heard, as you work mindfully together towards caring for your own mental well-being.
Walk with Jayne on the path to self-discovery and become the best version of you.
Individual Therapy
In a safe, supportive environment Jayne will help you learn to manage a range of challenging situations from depression and anxiety to grief and temporary challenges such as work stress.
You may find yourself locked into patterns of behaviour that have served well in the past - perhaps during a challenging time but counselling and PSYCH-K® is here to help break those cycles and help you realise your own potential.
Relationship Counselling and Conflict Resolution
Building strong and enduring relationships is a challenge for everyone. However time and time again it is shown that healing and reconnection is possible.
If you are willing to seek healing for your relationship, you will learn to reconnect, communicate and move past conflict. Grow closer and become more intimate than ever before.
Women’s Health
Safe Space Therapies recognises that stress & anxiety often impacts the way that women walk in the world. Here you will find a skilled and empathetic approach, centred around female-health.
Learn to overcome confidence and self-esteem challenges, develop a positive mindset, manage time more effectively & create a deeper connection to self.
Focus on setting positive habits in a safe and supported environment.