Sea stacks at Wharariki Beach during sunset with cloudy sky and reflections on wet sand.

Subconscious Change with Psych-K®


Rewire Negative Beliefs & Unlock Your Potential

Rewire Limiting Beliefs & Create Lasting Change

If you’ve ever felt stuck, frustrated, or like you’re repeating the same patterns no matter how hard you try—there’s a reason. Science shows that around 95% of our behaviours are driven by subconscious beliefs, many formed long before we even knew it.

PSYCH-K® is a simple, powerful process designed to help you shift those limiting beliefs at the subconscious level—so you can stop living on autopilot and start creating the life you actually want.

A person's hand gently touching the surface of a small pond, creating ripples. Surrounding the pond are green plants and leaves.

Psych-K® is perfect if you:

  • Feel trapped by unhelpful patterns of thinking or behaviour

  • Struggle with low self-worth, anxiety, or emotional stress

  • Want to change beliefs around money, success, or relationships

  • Are ready to replace subconscious resistance with supportive beliefs

  • Want to align your inner world with the goals you consciously set

What to Expect in Your Your Psych-K® Sessions

You don’t have to relive your past to change your future. PSYCH-K® helps you shift what’s holding you back—quickly, safely, and powerfully.

Safe Space Therapies Logo – Interlocking abstract knot logo in a peach colour.

Safe Space Therapies Logo – Interlocking abstract knot logo in a peach colour.

PSYCH-K® is a non-invasive, interactive process that’s been transforming lives since 1988. It works by creating a ‘whole-brain state’, allowing both sides of your brain to work together, making change at the subconscious level fast and effective.

Here’s what happens:

  • We identify the subconscious beliefs that are holding you back

  • Muscle testing is used to access those beliefs (yes, it’s that simple)

  • We carry out a series of balances to rewire your thinking patterns

  • Your mind and body shift into alignment with your conscious goals

The best part? I don’t need to know your story or why you want change. You stay in control—only sharing what you’re comfortable with.

PSYCH-K® is future-focused, gentle, and can be done in person or via telehealth (it’s just as powerful online).

Why Choose to Work With Me?

  • I’m a preferred PSYCH-K® Facilitator who has personally used this process to create real change

  • I offer a safe, supportive space (with no need to explain your whole life story)

  • We work at your pace—gently but effectively

  • Sessions are available in-person or online so you can choose what feels right

If you’re ready to shift what’s holding you back, let’s talk about how PSYCH-K® can support your growth.

You’re not alone

Common Challenges We Tackle Together:

How to stop negative self-talk and rebuild self-esteem

Techniques to reduce anxiety and manage daily stress

Coping with grief, loss, and emotional overwhelm

How to improve sleep and overcome insomnia naturally

Overcoming fears, self-sabotage, and emotional blocks

Shifting negative money or relationship beliefs

Time to make a change

Ready to shift what’s holding you back?