About Jayne & Safe Space Therapies
Counselling & Women’s Wellbeing Support
Welcome—I’m Jayne, the woman behind Safe Space Therapies. This is not a corporate practice or a clinic filled with different therapists. It’s just me, offering real, honest, and deeply personal support for women looking to navigate life’s challenges.
I know how hard it can be to reach out for help. Life throws curveballs, and sometimes, we don’t even realise how much we need someone in our corner until we’re in the thick of it. That’s where I come in—to provide a safe, non-judgemental space where you can be yourself, process emotions, and move forward with clarity and confidence.
A Safe Space, just for you
My path to becoming a counsellor wasn’t conventional, but it was deeply personal. As a Registered Nurse and Certified Level 2 Member of the Australian Counselling Association (M.A.C.A.), I’ve spent years supporting people through their most vulnerable moments. I’ve always been the kind of person others confide in—whether it was friends, strangers on my travels, or patients needing a listening ear.
But my decision to study counselling came from my own lived experiences. I’ve navigated difficult relationships, self-doubt, and moments of feeling undervalued. I know what it’s like to feel stuck, unsure of the next step, and exhausted from carrying the weight of it all alone.
My Experience & Journey
I started Safe Space Therapies because I wanted to create something different—therapy that’s warm, real, and future-focused. No jargon, no sugar-coating, just honest conversations that lead to real transformation.
My Approach
Therapy with me isn’t about endless talking without action. It’s about creating real change, at a pace that feels right for you. I blend deep listening with practical strategies to help you:
Gain clarity and self-awareness.
Break free from self-doubt and limiting beliefs.
Build confidence and resilience.
Improve relationships and communication skills.
Develop tools to manage stress, anxiety, and overwhelm.
I’m not the kind of therapist who nods along without giving you something tangible to take away. I’ll challenge you (gently), hold space for the hard stuff, and always keep it real—with kindness, wisdom, and sometimes a much-needed laugh.
Mission & Vision
My mission is to empower women to reconnect with themselves, trust their inner wisdom, and build a life of clarity, confidence, and wellbeing.
I believe that when women heal, grow, and step into their power, the impact ripples outward—into families, communities, and beyond. My goal is to create a space where women can reclaim their voice, rewrite their stories, and move through life with a sense of purpose and ease.
Step into the best version of yourself
If you’re looking for a therapist who will truly listen and offer support without judgement, I’d love to work with you.