Safe Space Therapies Counselling

Jayne is a Registered Counsellor whose mission statement is to help clients build resilience, life skills and compassion.

Get help today.

If you are looking to connect with someone who has a sense of humour and an approachable manner Jayne may be that person. Her lived experiences give her insight into different ways of being whilst her tranquil, calm nature make her easy to talk to.

Jayne has over 10 years of nursing experience, often working in traumatic and stressful situations where her positive nature and joyful outlook lift the mood when others find it hard to keep smiling.

Using a person-centred, solution-focused approach, Jayne works with you to build an understanding of how your thoughts, reactions and behaviours affect the way you live and interact with others.

As a Preferred Facilitator of PSYCH-K®, Jayne can work with you to change self-limiting subconcious beliefs into those which support you. PSYCH-K® is a simple, user-friendly way to change the software of your mind and the printout of your life.

Working together you will be supported and given the tools to live a happier, more mindful and fulfilling life in which you are capable of taking care of your own mental wellbeing.

 ARE YOU STRUGGLING WITH:

• Depression

• Anxiety & Stress

• Trauma, Grief & Loss

• Sexuality & Gender Identity

• Relationships, trust & conflict

• Life Transitions (divorce, mid-life, career change)

• Career & Workplace Issues

• Communication, direction & decision making

• Self-esteem, Confidence & Personal Growth

• Inability to achieve Mindfulness

Communication, confidence, self-esteem, independence, resilience, lasting & positive change.

Communication, trust building, openness, intimacy, fun & deeper, richer connection.

Organisation, time-management, confidence, self-connection, joy, serenity & autonomy.